Why is Liquorice Allsorts a healthy snack?
Liquorice Allsorts are a classic Australian lolly that has been enjoyed by generations of sweet tooths. But did you know that these colourful treats can also be a healthy snack option? In this blog post, we’ll take a closer look at the benefits of Liquorice Allsorts and why you should consider adding them to your next lolly shop haul.
First, it’s important to note that Liquorice Allsorts are made from natural ingredients. These include sugar, glucose syrup, wheat flour, and various fruit and vegetable extracts. This means that they are free from artificial colours and flavours, which can be harmful to your health.
One of the key benefits of Liquorice Allsorts is that they are a good source of antioxidants. These are compounds that help to protect your body against damage from free radicals, which can lead to inflammation and disease. The fruit and vegetable extracts used in Liquorice Allsorts are particularly rich in antioxidants, making them a great way to boost your intake of these beneficial compounds.
Another benefit of Liquorice Allsorts is that they are a low-calorie snack. A serving of these hard candies contains around 100 calories, making them a good option for those looking to manage their weight. They also help to satisfy sweet cravings without the guilt of consuming high-calorie treats.
Liquorice Allsorts are also great for oral hygiene. Hard candies like these can help to stimulate the production of saliva, which can help to neutralize harmful acids in the mouth. This can help to protect your teeth from decay and keep your breath fresh.
Finally, Liquorice Allsorts is a great option for those with dietary restrictions. They are gluten-free and vegetarian-friendly, making them a suitable snack for a wide range of people.
Liquorice Allsorts are not only a tasty treat but also a healthy snack option. They are made from natural ingredients, are low in calories, and offer a range of benefits such as providing antioxidants, promoting oral hygiene, and being suitable for a variety of dietary restrictions. Next time you’re browsing the lolly shop, don’t hesitate to grab a pack of Liquorice Allsorts!